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Social anxiety disorder dating

Nina Dobrev

rating 3

30 years old

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About

Dating someone with social anxiety isn’t easy — here’s how to make it work

Triumphing over shyness After I hit 30, I decided I should get back out there. I was prepared to try and push through my anxiety and just do it. So I went on two different dates with two different people. We had been conversing over emails and messages for a few weeks before I met them in person. When the time came for me to meet them on a first date, all the prep work I thought I had done for my anxiety was useless.

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But I definitely shocked him with my opening statement. As someone who hates interviews, my performance on a date was never going to be great. For example, some of my closest friends thought I was an ice queen when we first met. If I really like a person — in a romantic way or not — I tend to be aloof and avoid eye contact. But back to my first date with my husband: I arrived at the train station at least 10 minutes early, sweating buckets, and debated whether or not I should get out of there before I made a fool of myself.

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Contact Me Overcoming Social Anxiety People that have social anxiety often find activities such as dating to be highly intimidating. Social anxiety is a challenging issue, but there is help. My name is Kyle MacDonald, and I have over 15 years of clinical experience helping people overcome social anxiety as a registered Psychotherapist. Social anxiety can diminish your quality of life by interfering with romantic relationships. I can help you change thought patterns and behavior.

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Dating with Social Anxiety

Anxiety Checklist Action Steps Pursuing a romantic relationship can sometimes feel like a dangerous game. Dating requires a certain amount of vulnerability, and it comes with the risk of getting hurt or being disappointed. Because of the uncertain outcome, people can experience a fair amount of anxiety about their current romantic relationship or the hurdles of pursuing a new one. Many people find that having an untreated anxiety disorder can affect their romantic life. People with social anxiety disorder may constantly worry how they are being judged by others, so they may avoid romantic relationships or dating in general due to the fear of embarrassment.

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